True wellbeing comes from caring for the whole person - Mind, Body & Energy
Holistic Wellness in Pontardawe & AmmanfordHeal. Restore. Thrive.
Get in touch for a free phone chat
A friendly, no-obligation chat to see how Janessence can support your wellbeing journey.
Get in touch hereWellness therapies with Jane, available by appointment in Pontardawe, Swansea Valley. Bio-Energy Healing is available now, with Swedish massage and lymphatic drainage coming soon. Appointments in Ammanford coming soon.
Discover a holistic approach to wellness.
The Janessence Philosophy
Heal
Supporting your body's natural ability to find balance and wellbeing.
Restore
Helping you reconnect with yourself through personalised, holistic care.
Thrive
Empowering you to enjoy greater wellbeing, resilience and quality of life.
Life can leave us feeling physically exhausted, emotionally overwhelmed or simply disconnected from ourselves.
At Janessence, you'll find a peaceful space where you can pause, breathe and begin your journey back to wellness.
Whether you are seeking deep relaxation, support through life's challenges, relief from stress, or simply time to reconnect with yourself, every treatment is tailored to your individual needs.
Janessence is founded on compassion, professionalism and a genuine desire to help you feel your best.
Healing isn't about treating symptoms - it's about creating the right environment for your body and mind to restore balance and heal naturally.
The aim is for you to leave feeling calmer, lighter, more balanced and better equipped to meet the demands of everyday life.
About Jane
My journey into holistic wellbeing began with a simple belief - when we take time to care for ourselves, we create the opportunity for positive change. Everyone deserves time to pause, reconnect and invest in their wellbeing.
During a period in my life where life's pressures left me feeling out of balance, I was drawn to holistic wellbeing and embarked on a journey to discover therapies that support the body's natural ability to heal, restore and rebalance. Experiencing my personal transformation and the incredible power of receiving Bio-Energy Healing, I was inspired to begin my own journey and train as a bio-energy healing practitioner so that I could share the wonderful gift of energy medicine to help others feel calmer, healthier, more connected to themselves and return to wellness.
My commitment to learning means Janessence will continue to evolve, offering an expanding range of complementary therapies while always remaining true to the philosophy that inspired it, to Heal, Restore and Thrive.
My aim is always the same - to provide a calm, welcoming space where you feel heard, cared for and supported on your wellbeing journey.
I look forward to welcoming you to Janessence.
What We Offer
Treatments
Bio-Energy Healing
Bio-Energy Healing is a gentle, non-invasive energy therapy which works with the body's energy field. Stress, trauma, illness and everyday challenges can cause blockages or imbalances within this field. The treatment works to clear these stagnant energies, directing a balanced flow of life force back into the body - to restore emotional wellbeing and support your body's natural healing processes.
Every appointment begins with a relaxed consultation where we discuss your wellbeing, lifestyle and goals, ensuring every session is as individual as you are.
Your energetic alignment and attunement unfolds through a tailored five-session journey, to support your body's natural ability to restore balance over time.
Each session builds on the previous one, supporting your progress, allowing your body the opportunity to respond to treatment over a period of weeks.
Bio-Energy Healing works as a process rather than a one-off experience, and is offered as a complete five-session journey.
Stay In Touch
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Begin Your Journey
Ready to Thrive?
Take the first step toward balanced energy and holistic well-being. Reach out to book your session with Jane.
janessencehealing@gmail.com
Hours
By appointment